Full Day of Eating to LOSE WEIGHT + Grocery Haul for the Week скачать в хорошем качестве

Full Day of Eating to LOSE WEIGHT + Grocery Haul for the Week

Hi Y’all know the deal EVERY FRIDAY we are posting a Full Day of Eating with a full recap of the grocery haul I got for the week on Sunday Morning. I can not say it enough a calorie deficit should not be RESTRICTIVE where you arent able to enjoy foods you LOVE. You may just need to create different recipes for it and switch for a lower calorie alternative. We are eating good around here!!!!!!! This FDOE consisted of a few new recipes and a total of 145g of PROTEIN. NEW PODCAST EPISODE EVERY FRIDAY ⬇️ ⬇️ ⬇️ Youtube -    • TOP 10 NECESSITIES FOR HOT GIRL SUMMER | T...   Spotify - https://tinyurl.com/2p8h54bt Apple Podcast - https://tinyurl.com/55k8mrew Instagram - @ FWord_Podcast - https://tinyurl.com/2p94jvzh FOLLOW MY OTHER PLATFORMS!!! ⬇️ ⬇️ ⬇️ Instagram - @ ssam.ttaylor   / ssam.ttaylor   Tik Tok - @ ssam.ttaylor https://www.tiktok.com/@ssam.ttaylor?... Snapchat: @ sammyt711- https://tinyurl.com/ycknzdt6 USE MY DISCOUNT CODES: STFIT ⬇️ ⬇️ ⬇️ Rawgear Alphalete Hydrojug - Water Bottle Vooray - Gym Bag __________________________________ MUSIC CREDITS Party No Copyright Upbeat EDM Background Music - 'Shine' by LiQWYD Intro Song:    • 🍾 Party No Copyright Upbeat EDM Background...   Morning Routine [Relaxing Study Music] by Ghostrifter   / ghostrifter-of.  . Music provided by https://www.plugnplaymusic.net Gym Song: Music from Free To Use Music Track: Nothing by Damtaro    • Energetic Royalty Free Action Sports Backg...