WHAT IM EATING TO LOSE WEIGHT | Last Week in a Calorie Deficit скачать в хорошем качестве

WHAT IM EATING TO LOSE WEIGHT | Last Week in a Calorie Deficit

For 20% off your order of Kradle products, go to https://kradlemypet.com/SAMTAYLOR and use promo SAMTAYLOR at checkout! Order online before 6/28 to receive by July 4th or visit your local Walmart to see their line of calming supplements in person! Hi Y’all!!!! In todays video i'm showing you what I hav ebeen eating on a day to day basis during my cut to loose weight and maintain muscle mass. I am eating around 145g of protein daily and doing 4 cardio sessions for 30 minutes each, I have seen some great results and think that all this hard work has paid off!!!!! NEW PODCAST EPISODE EVERY FRIDAY ⬇️ ⬇️ ⬇️ Youtube -    • TOP 10 NECESSITIES FOR HOT GIRL SUMMER | T...   Spotify - https://tinyurl.com/2p8h54bt Apple Podcast - https://tinyurl.com/55k8mrew Instagram - @ FWord_Podcast - https://tinyurl.com/2p94jvzh FOLLOW MY OTHER PLATFORMS!!! ⬇️ ⬇️ ⬇️ Instagram - @ ssam.ttaylor   / ssam.ttaylor   Tik Tok - @ ssam.ttaylor https://www.tiktok.com/@ssam.ttaylor?... Snapchat: @ sammyt711- https://tinyurl.com/ycknzdt6 USE MY DISCOUNT CODES: STFIT ⬇️ ⬇️ ⬇️ Rawgear Alphalete Hydrojug - Water Bottle Vooray - Gym Bag MUSIC CREDITS Party No Copyright Upbeat EDM Background Music - 'Shine' by LiQWYD Intro Song:    • 🍾 Party No Copyright Upbeat EDM Background...   Morning Routine [Relaxing Study Music] by Ghostrifter   / ghostrifter-of.  . Music provided by https://www.plugnplaymusic.net Gym Song: Music from Free To Use Music Track: Nothing by Damtaro    • Energetic Royalty Free Action Sports Backg...