微波爐作炸雞!誰說炸雞排一定要用油？6分鐘讓你吃到意猶未盡！好吃不長胖!懶人食譜！ Microwave cooking！No need to deep-fry chicken chop/Gourlab скачать в хорошем качестве

微波爐作炸雞!誰說炸雞排一定要用油？6分鐘讓你吃到意猶未盡！好吃不長胖!懶人食譜！ Microwave cooking！No need to deep-fry chicken chop/Gourlab

微波料理！誰說炸雞排一定要用油？！6分鐘讓你吃到意猶未盡！！好吃不長胖!炸雞排！Microwave cooking！！No need to deep-fry chicken chop～ Fried chicken chop Ingredients: chicken breast, organic amaranth flakes step 1. Chilled chicken breast, 700 watts, maximum firepower, 3 minutes 2. Cut the thawed chicken breast into strips 3. Mix the amaranth seed flakes with your favorite seasoning powder 4. Dip the chicken breast with powder and place it on the oil filter pan, 700 watts, maximum firepower, 3 minutes 5. Put the chicken breast on the square plate and let it cool so that it won’t get wet and sticky 6, Done #微波料理 #炸雞排 #Microwavecooking 警告:鍋具是採用微波專用，請勿任意以其他非微波鍋具嚐試，以免發生免險。若有使用上的疑慮，請勿模仿操作與使用。 Warning: The cookware is specially designed for microwave, please do not try other non-microwave cookware to avoid danger. If you have doubts about use, please do not imitate the operation and use. With English subtitles