Understanding the Biomarkers of Vata | With Dr Vignesh Devraj MD (AY) скачать в хорошем качестве

Understanding the Biomarkers of Vata | With Dr Vignesh Devraj MD (AY)

If you are interested in doing an Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-min... If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy and paste this in your browser: https://docs.google.com/forms/d/e/1FA... ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata, which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/ To know more about Dr Vignesh Devraj, follow him on: Spotify Channel Link: https://open.spotify.com/show/4ywO9cA... Instagram: https://www.instagram.com/vigneshdevr... X: https://x.com/VigneshDevraj LinkedIn:   / dr-vignesh-devraj-md-ayu-16294675   Newsletter Link: https://lnkd.in/eaCm3Pt4 In this episode, Dr. Vignesh Devraj explores the often-overlooked but deeply important topic of identifying vata imbalances using modern tools and Ayurvedic insights. Unlike pitta and kapha, vata is subtle, formless, and harder to diagnose through conventional means. Dr. Vignesh offers a practical and scientific lens to understand how deficiencies often signal a vata imbalance. From vitamin and hormone levels to HRV and VO2 Max, this episode is a deep dive into recognizing and balancing this elusive dosha using both ancient wisdom and modern technology. Sign up for a free episode abstract: vigneshdevaraj.com Episode Highlights Why is vata intangible and difficult to measure Modern blood markers that signal high vata The connection between vitamin deficiencies and mental health Gut health & sleep quality for regulating vata Lifestyle changes to ground and restore balance Why vata disorders are the most challenging to treat in Ayurveda Timestamps 00:00 – 05:30 - Vata Imbalance & Biomarkers 05:30 – 10:30 - Why Vata Needs Lifestyle Correction 10:30 – 12:17 - Modern Diseases & Vata Correlation About Dr Vignesh Devraj Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing and transformation. He is a committed practitioner and researcher of Panchakarma, an ancient body purification method that activates the body’s innate healing energies, providing the foundation for true health. About Us: Ayurvedic Healing and Beyond is the brainchild of Dr. Vignesh Devraj, a fourth-generation Ayurvedic healer who believes that true health is the foundation of true happiness. Featuring high-profile guests, this podcast is a sincere effort to bridge the gap between global subject matter experts and an audience eager for solutions beyond conventional medical prescriptions. Each episode explores a wide range of topics, practical insights, and actionable takeaways. Dr. Vignesh Devraj is the founder and chief physician of Sitaram Beach Retreat, Kerala – a space for authentic healing and transformation. He is a well-known and committed practitioner and researcher on Panchakarma, an ancient body purification method that activates the body’s innate healing energies, providing the foundation for true health. He is also the technical director of Sitaram Ayurveda Pvt. Ltd. We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients #VataImbalance #AyurvedaHealing #BiomarkersOfVata #AyurvedicHealth #HolisticWellness #DrVigneshDevraj #AyurvedicPodcast #VO2Max #HeartRateVariability #VitaminDeficiency #CortisolLevels #SleepHealth #GutHealth #SIBO #VataDisorders #PranaVayu #VyanaVata #AyurvedaLifestyle #AncientWisdomModernScience #AyurvedicMedicine