Low Akkermansia & Faecalibacterium prausnitizii create an inability to lose weight скачать в хорошем качестве

Low Akkermansia & Faecalibacterium prausnitizii create an inability to lose weight

Faecalibacterium prausnitizii keystone species - major butyrate producer (promotes healthy barrier, anti-inflammatory immune response by stimulating regulatory T cells) prominent role in gut ecosystem - reinforces intestinal barrier function, alleviates inflammation (inhibits NF-kB), immune homeostasis LOW levels: Inflammatory & autoimmune conditions (IBD, diabetes, CVD, colorectal cancer) NORMAL: positively associated with health HIGH : poor digestion of carbohydrates TREATMENT FOR LOW: address inflammation (doesn’t do well under situations of increased inflammation), pathogens, symbiosis, add probiotics - inulin, guar gum, resistance starch, pectin, legumes. Add polyphenols: curcumin, querectin, resveratrol, berry extracts. Bifidobacterium probiotics - bifido produces acetate that faecalibacteirum can use to convert to butyrate (cross- feeding) ASSSOC WITH DEPRESSION F. prausnitzii as a member of Firmicutes is responsible for increased energy harvest from food and associated with obesity despite its anti-inflammatory and butyrate source features Akkermansia muciniphila keystone species of thin mucus layer that protects the epithelium breaks down mucus polysaccharides that provides sugars and metabolic products like acetate & propionate for other bacteria to use as an energy source. Important when energy source is low such as when fasting promotes a healthy intestinal barrier and modulates the immune response helps to support faecalibacterium by generating acetate that it can use to produce butyrate LOW levels: obesity, diabetes, metabolic syndrome HIGH: neurodegeneratie conditions (MS and Parkinson’s) TREATMENT FOR LOW: Probiotics (bifidobacterium B420), Berberine, Omega 3s, polyphenols (cranberry, grade seed, pomegranate), intermittent fasting, weight loss, caloric restriction To purchase bifidobacterium b420 (shown to increase Akkermansai) https://wild-side-wellness.myshopify....