மதிய சாப்பாட்டுக்கு சூப்பர் சிம்பிள் மெனு | Simple Lunch Menu in Tamil | Veg Lunch Ideas | Meals скачать в хорошем качестве

மதிய சாப்பாட்டுக்கு சூப்பர் சிம்பிள் மெனு | Simple Lunch Menu in Tamil | Veg Lunch Ideas | Meals

Looking for a simple, healthy, and flavorful South Indian lunch combo? Try this comforting Thakkali Kulambu (Tomato Curry) paired with Vazhaipoo Poriyal (Banana Flower Stir-Fry). This wholesome and traditional Tamil lunch is not only easy to make but also packed with taste and goodness. Perfect for everyday cooking! Thakkali kulambu: 1. Tomato - 300 g 2. Oil - 1 tbsp 3. Fennel seeds - 1/2 tsp 4. Black stone flower - few 5. Curry leaves - few 6. Shallots - 10-12 nos 7. Green chilli - 2 nos 8. Turmeric powder - 1/2 tsp 9. Chilli powder - 1.5 tsp 10. Fennel seeds powder - 1/2 tsp 11. Cumin seeds powder - 1/2 12. Coconut chunks - 3 tbsp 13. Cashew nuts - 5-6 nos 14. Coriander leaves - few Vazhaipoo poriyal: 1. Coconut oil - 1 tbsp 2. Mustard seeds - 1/4 tsp 3. Urad dal - 2 tsp 4. Channa dal - 1 tsp 5. Curry leaves - few 6. Chopped onion - 1/2 cup 7. Dried red chilli - 1 8. Green chilli - 3 nos 9. Banana flower - 1 (big size) 10. Salt - required 11. Cumins seeds - 1/2 tsp 12. Grated coconut - 4 tbsp tomato kulambu for rice, tomato gravy for rice, tomato kurma, tomato gravy for chapathi, tomato kuzhambu recipe, thakkali kulambu in tamil, thakkali kulambu recipe, thakkali kulambu seivathu eppadi, thakkali gravy, vazhaipoo poriyal in tamil, valaipoo poriyal in tamil, vazhaipoo poriyal, valaipoo recipes, valaipoo vadai, valaipoo kootu, poriyal recipes in tamil, poriyal varieties in tamil, easy poriyal tamil lunch menu, healthy south Indian recipes, home style food, village style cooking, vegetarian meals tamil, lunch combo recipes tamil, lunch box rice recipes in tamil, lunch ideas in tamil, veg lunch recipes in tamil, vegetarian lunch recipes, veg meals recipes in tamil, simple lunch recipe, easy lunch ideas, tamil food corner #tamilfoodcorner #lunchcombo #veglunch #vegmeals #simplelunch #healthyrecipes #vegmeals #easylunchbox