Ep . 1: "Your Friendly Neighborhood Personal Trainer" скачать в хорошем качестве

Ep . 1: "Your Friendly Neighborhood Personal Trainer"

In the debut episode of Tommy Else – Personal Trainer, I share how I got here — from my earliest gym memories and competing in bodybuilding shows, to training for professional wrestling, and eventually becoming a full-time personal trainer. This episode isn’t just about my background. It’s about what those experiences taught me: the discipline, the burnout, the real-world challenges — and how I use it all today to help clients train smarter, eat better, and build a life they can feel good about. Whether you're already working with me or just curious about how I approach health and fitness, this episode lays the foundation for what this podcast is all about — real stories, hard-won lessons, and no-BS advice for people who want to change their lives without losing themselves in the process. 🔔 New episodes every other Monday on Spotify, Apple Podcasts, and YouTube. 💬 Want to work with me? Reach out anytime for a free consult. Tommyelse@gmail.com 0:00 - Intro 1:40 - Growing Up 4:07 - The Beginning 5:15 - My Trainer - Larry Weiss 6:38 - The Rewards Of Becoming A Trainer/Mentor 7:53 The Beginning Of My Bodybuilding Endeavors