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Ep. 13 Endgame Simple tried and tested psych hacks you can use in your battle against the modern attention deficit crisis. I've condensed years of research into a step-by-step formula on how to stop coasting and start leveling up to become the best version of yourself. They say the best way to learn is to teach, so I gave it a shot. I hope you enjoy. Helpful Sources Below :) BOOKS: Atomic Habits Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. Playaway, 2023.https://www.amazon.com/Atomic-Habits-... The 7 Habits of Highly Effective People Covey, Stephen R. The 7 Habits of Highly Effective People. Summary. Must Read Summaries, 2011.https://www.amazon.com/Habits-Highly-... Breaking the Habit of Being Yourself Dispenza, Joe, and Adam Boyce. Breaking the Habit of Being Yourself. Joe Dispenza. CELA, 2024.https://www.amazon.com/Breaking-Habit... 48 Laws of Power Greene, Robert. 48 Laws of Power. Loudly, 2024.https://www.amazon.com/48-Laws-Power-... The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Panda, Satchin, and John Sackville. The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight. Ebury Digital, 2019.https://www.amazon.com/s?k=the+circad... The Power of Now Tolle, Eckhart. The Power of Now. Hodder & Stoughton, 2025.https://www.amazon.com/Power-Now-Guid... Eat That Frog Tracy, Brian. Eat That Frog Brian Tracy. Mango Media, 2022. https://www.amazon.com/Eat-That-Frog-... VIDEOS: • How To Reset Your Dopamine (& have endless... • Dr. Joe Dispenza - Why It’s So Hard to Cha... • Change Your Life – One Tiny Step at a Time https://video.search.yahoo.com/search... • You Call This Hard? - Alex Hormozi • My tactic of getting out of a rut (works 1... • How to Unlock Your Potential, Motivation &... • Dopamine Detoxing Is Misunderstood - Andre... • 21 Great Ways to STOP Procrastinating and ... • Power of Now - Eckhart Tolle [book summary] • Dr. Satchin Panda: Why You’re Always Tire... • How Discipline Changes Your Brain - Neuros... • How to Make 2024 the Year of Unbreakable H... • How Discipline Changes Your Brain - Neuros... • The Science Of Building EXTREME Discipline...