WORLD CLASS WARMUP FOR RUNNERS by Nick Symmonds скачать в хорошем качестве

WORLD CLASS WARMUP FOR RUNNERS by Nick Symmonds

You can try to workout/race without a proper warmup, but I certainly don't suggest it! This is the EXACT warmup routine I did before every workout and race of my pro career. Takes 45+ min, but it's worth it. For you weekly mileage counters out there, I called this warmup 3 miles in my training log. Buy Run Gum Here: https://amzn.to/2V3JBfM Get the Run Gum Headband here: https://rungum.com I film my videos with this camera: https://amzn.to/2Cvw1dP I used this gimbal for this video: https://amzn.to/2LMQ9Lw Thank you for watching this video. My favorite days are those that stimulate me physically and mentally. Athletics keeps my body fit, entrepreneurial business keeps my mind fit. Welcome to the life of the ATHLETEPRENEUR! -- ► Subscribe to My Channel Here https://www.youtube.com/channel/UCeXJ... -- Nick Symmonds is a two-time Olympian and a serial entrepreneur. He is the founder and president of Nick Symmonds, LLC and the co-founder and CEO of Run Gum, a caffeinated chewing gum company designed to give people a quick boost in energy and focus. Nick holds a degree in biochemistry from Willamette University. He is also an Eagle Scout, a published author, and an accomplished fly fisherman and mountaineer. ---- Follow Me Online Here: Instagram:   / nicksymmonds   Facebook:   / nicksymmonds   Twitter:   / nicksymmonds   Website: http://nicksymmonds.com My Company Run Gum can be found here: YouTube:    / getrungum   Instagram:   / rungum   Facebook:   / getrungum   Twitter:   / rungum   Website: http://rungum.com Category People & Blogs