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In this brief and informative video, Emily Duvill-Roniger, our Words First Counsellor, introduces the core principles of counselling and how it supports the social, emotional, and mental wellbeing of children and young people. In this video, Emily explores: What counselling is and how it works in a school setting Who counselling can support—covering emotional regulation, mental health, identity, relationships, and family transitions Key counselling skills including empathy, active listening, and non-judgment Practical top tips like the Regulate, Relate, Reason model and non-verbal regulation strategies A big thank you to Emily Duvill-Roniger for this excellent introduction and her ongoing work with children, schools, and multidisciplinary teams. This video is part of our internal Words First playlist for staff CPD and collaboration. Have questions or referrals? Contact the counselling team at [email protected] Don’t forget to join the playlist, like the video, and subscribe to support our growing CPD community!"