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Preparing for pregnancy is a significant journey, and understanding your body's foundational health is paramount. This video explains why discussing your iron levels with your healthcare provider is a critical step in ensuring a healthy pregnancy. Here's why optimizing your iron levels before pregnancy is so vital: ► Iron is essential for producing hemoglobin, which carries oxygen throughout your body and supports increased blood volume during pregnancy. ► Iron deficiency can lead to anemia, causing fatigue, weakness, and increasing risks like premature birth and low birth weight. ► Your provider can help you understand the ideal iron range, as both too little and too much iron can be problematic. ► Professional assessment includes blood tests (like serum ferritin) and personalized advice based on your diet, health, and lifestyle. ► Proactive iron management builds a strong foundation for your well-being and supports a thriving pregnancy, offering peace of mind. #IronLevels, #PregnancyHealth, #PreconceptionCare, #WomensHealth, #HealthyPregnancy, #Maternity