Flip turn tutorial 2. Tips and techniques. How to do a good flip turn swimming freestyle. скачать в хорошем качестве

Flip turn tutorial 2. Tips and techniques. How to do a good flip turn swimming freestyle.

I want you to experience the magic of being in the water through our videos. That is why we don't take sponsorship deals. We don't ask you to buy our products or services. We don't want you to get distracted and lose the magic. If you really want to improve your aquatic skills, we only ask one thing: click the link below. But before you do! Here are six reasons you might not want to: 1- We will offer content that is NOT FREE (Although very affordable). 2- You'll have to read. 3- We don’t always get straight to the point. 4- Some of our stories might make you uncomfortable. 5- You’re just a casual viewer and NOT REALLY into swimming. 6- We’ll ask for your REAL e-mail. Still interested? Here is the link: https://skillswimming.com/members-sub... Thank you! Help us make more videos and get personalized coaching at the same time! Flip turns advanced Here are 4 tips that will make you fast! 1- Head position. Practice keeping your head in line with your body at all time. 2- Instant stream line. At the moment your feet leave the wall, you should be in a perfect stream line. 3- Core strength To do a very fast turn, you need to develop a fairly strong core. 4- Knees at 90 degrees To have the optimal push, your knees need to be very close to a 90 degree bent. With a good flip turn you can generate a lot of speed off the wall, but you need to carry it through your stroke or otherwise it will be lost in the first second after the push. So make sure to subscribe and wait for the next tutorial where I will describe some of my favorite flip turn drills. I will soon do videos on how to do a good underwater kick and a break out to maintain the initial speed off the wall! These tips and techniques will work best to help you improve dramatically your stroke if you do two things: 1- Focus on one thing at a time 2- Practice until you dominate that thing and move to the next. Skills NT Shop: https://skillswimming.com/store1/ Subscribe to our email list: http://bit.ly/SubscribeSkillsNT Our favorite Amazon products: http://bit.ly/SkillsNAmazon Become our Patreon: http://bit.ly/PatreonSkills