ANGER - And You Don’t Know Where To Put It скачать в хорошем качестве

ANGER - And You Don’t Know Where To Put It

This episode is for the moments when anger sits in your body and you don’t know where to put it. Not the loud kind. The kind you carry through your day. The kind that tightens your jaw, shortens your replies, and follows you home at night. We don’t explain anger here. We don’t fix it. We stay with it. If you’ve been holding things in, replaying conversations, feeling irritated for no clear reason, or carrying quiet frustration you don’t talk about, this space is for you. This is slow, honest emotional reflection. No advice. No motivation. Just real presence. HoldingGround is a channel for people who feel deeply, think too much, and don’t always have words for what’s happening inside. If you’re navigating suppressed anger, emotional overwhelm, burnout, or quiet resentment, you’re not alone here. This episode invites you to sit with your anger without judgment. To notice what it does to you. To see what it costs. And to arrive exactly where you are now. No fixing. No pushing. Just staying. If you’re looking for emotional validation, grounded mental health content, or a calm place to feel what you feel, you’re in the right place. 🔥🌫️🤍