I Tried Waking Up at 5AM for 66 Days… Was It Worth It? | 10 tips to help you wake up earlier скачать в хорошем качестве

I Tried Waking Up at 5AM for 66 Days… Was It Worth It? | 10 tips to help you wake up earlier

In this video, I’m sharing exactly how I became a morning person! ☀️ 🎥 Watch me vlog my 5am journey:    • The 5am Diaries   I'm sharing the 10 tips that helped me stay consistent, and what actually changed after completing this 66-day 5AM challenge. If you’re trying to build a morning routine, wake up earlier, or create slower and more intentional mornings, this video will give you realistic, gentle, and cozy ideas to help you get started 💛 ✨ WHAT’S IN THIS VIDEO: • How I became a morning person in 66 days • My honest 5AM routine (winter edition) • How to wake up early without burning out • The habits that made consistency easier • My full list of 10 tips for waking up at 5AM • The mental health benefits of early mornings • The pros & cons of a 5AM lifestyle • Will I keep waking up early after 66 days? This wasn’t about “hustle culture.” It was about creating peaceful mornings where I could journal, move my body, make coffee, and fill my own cup before the day begins. If you’re building habits, wanting a fresh start, or craving cozy mornings, I hope this video inspires you. 🕰️ TIMESTAMPS: 0:00 My 5am challenge 0:49 Why? 2:35 Move your stuff 3:19 Snooze... 4:27 I'm watching you! 5:20 Don't make your brain work 6:28 Start at 8PM 7:35 The path of least resistance 9:23 Protect your peace 9:57 Treat yo' self 11:26 Strategic sleeping 12:16 Was it worth it? 14:18 Will I continue? 14:44 Final thoughts 🤍 COMMENT BELOW: Have you tried waking up early? Would you ever try a 5AM challenge? I’d love to hear your experience. ✨ Let’s Connect! Instagram: https://www.instagram.com/zoey.dreamw... TikTok:   / zoey.dream.weaver   Subscribe for more vlogs & mindset content → @zoey.dreamweaver For collaborations and sponsorships please email [email protected] #howtowakeupearly #5AM #morningroutine #productivity #habits #realistic #selfimprovement #morningmotivation #MorningPerson #DailyHabits #HabitBuilding #ProductivityTips #CozyMorningRoutine #SlowLiving #66DayChallenge #5AMRoutine