Simple Breathing Practice for Concentration. सम वृत्ति प्राणायाम Box Breathing скачать в хорошем качестве

Simple Breathing Practice for Concentration. सम वृत्ति प्राणायाम Box Breathing

"This video is about the benefits of breathing exercises and a simple technique called box breathing to improve concentration. In this video, you will learn: The science behind breathing exercises and how they can improve concentration A simple and effective breathing technique called box breathing By following these tips, you can learn to control your breathing and improve your focus and concentration." This is Hindi Practical motivation from Hum Jeetenge, #HumJeetenge #BoxBreathing #समवृत्ति ================================================ Yogic Breathing👉👉    • COOL and CALM for life: YOGIC Breathing. H...   Pomodoro Technique (best for students and pros)👉👉    • Remove Distraction: How to use Pomodoro Te...   Prana App (play store link)👉👉http://bit.ly/Prana_HJ ================================================ Please.. if you find anything that belongs to you and should be taken down before you claim it to youtube contact me here: [email protected] and I will delete it right away, I have worked really hard for this channel, I'm sure you'll understand. ================================================ Social Links Facebook http://bit.ly/36TJdWD Instagram http://bit.ly/2AmxUIa Tiktok(पर अच्छा content फैलाने के लिए 😁) http://bit.ly/2FLN1gz ================================================ जीतने वालों, मेरा Goal है जल्दी से जल्दी 500k subscriptions पहुंचना| Subscribe ज़रूर ज़रूर ज़रूर करें. Please subscribe to the channel - https://goo.gl/nat4z1 Most Recent Video - https://goo.gl/Q2u8Wm Most Popular Video - https://goo.gl/wzcVY1 ================================================ New Videos every Wednesday and Friday ================================================ हिम्मत, हरकत, होशियारी Himmat Harkat Hoshiyari हम जीतेंगे Hum Jeetenge Music Credits Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Music Credits Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Bandcamp Link for-: https://whitesand.bandcamp.com/ Spotify-:https://open.spotify.com/artist/3GXun...