Why Overthinking Feels Safer Than Action скачать в хорошем качестве

Why Overthinking Feels Safer Than Action

🧠 Overthinking Isn’t Logic—It’s Fear Disguised as Control In this video, I’m breaking down: ✨ Why your brain spirals even when you know better ✨ The exact 4-step process I use to stop anxious thoughts in real time ✨ How to shift from emotional chaos to grounded clarity—without needing hours of mindset work This is the exact technique that helped me go from panic attacks and self-doubt to inner peace and emotional self-leadership. And I’ve made you a simple worksheet to copy into your phone’s Notes app so you always have it with you. 📝 Get the worksheet here → https://getoutofyourownway.net/break-... 📺 Watch next    • How To Be In Control Of Your Emotions   🔹 Chapters: 0:00 Introduction 0:45 The mindset shift that changes everything 2:27 The real reason you're overthinking 3:48 Step-by-step for how to tackle the spiral 🔹About me My name is Charlotte and I make videos for people who wanna get out of their own way. We talk about tools and strategies that will help you live the life you love. Your aspirations were implanted in you for a reason and I want to help you reach them. It helps me out a lot if you could LIKE, COMMENT, and consider SUBSCRIBING for more self-development content! 🫶🏻 I appreciate you being here! Thank you soooo much for taking the time to watch my video and I hope they help you approach life a little differently 🔹 Follow me for more!   / charlottemorabito     / charlottemorabito   💌 Sign up for my newsletter https://getoutofyourownway.net/newsle... 🔹 Some other titles (this is to feed the machine) Your Brain Is Lying to You (Here's How to Tell), Why You Can’t Quiet Your Mind, The Thought Loop Rewiring Trick (That Actually Works), The Truth About Why You Spiral (And How to Escape), You’re Probably Overthinking This Right Now, How to Emotionally Regulate When You’re Spiraling, These Simple Mindset Shifts Stopped My Overthinking Spiral 🔹 Disclaimer: I am not a therapist or mental health professional. My social media content is meant for education, information and entertainment purposes and should not be considered therapy or medical care. Never disregard professional medical advice or delay seeking medical or therapeutic treatment because of something you have read about or accessed through my social media pages. © 2025 Morabito Studios, LLC