over-optimism v.s. defensive-pessimism скачать в хорошем качестве

over-optimism v.s. defensive-pessimism

The clip is extracted for learning from Kelly McGonigal: "The Willpower Instinct" | Talks at Google (40:03-42:38)    • The Willpower Instinct | Kelly McGonigal |...   1. What is this talk mainly about? A. The benefit of optimism B. The benefit of pessimism C. The function of willpower D. The definition of willpower 2. What does the speaker encourage people to use as a source of willpower? 3. What kind of people give up sooner or are most likely to fail? 4. and why? 5. Predicting ? is helpful because it helps you realize setbacks don’t mean something bad about you or your likelihood of success in the future. 6. What example does the speaker use to explain if people make optimistic predictions about what they’re going to do, they’re more likely to not to do it today? 7. Knowing you’re going be just as ? ,,busy , ? tomorrow can be a source of willpower today. 8. Very often, people want to make big change and aren’t interested in setting a ? or a ? and they kind of hang on to the ? and yet end up ? 9. The speaker thinks when we hit our setbacks, we should ? and take a really serious look at the process of ?