Has the ‘Let Them’ Movement Gone Too Far? A Clinical Psychology Perspective скачать в хорошем качестве

Has the ‘Let Them’ Movement Gone Too Far? A Clinical Psychology Perspective

In this episode of The Aspiring Psychologist Podcast, we explore whether the popular “Let Them” mindset is always as healthy as it appears. I’m joined by Dr Rana Pishva, Clinical Psychologist, to unpack how ideas intended to support empowerment and boundary-setting can sometimes slip into emotional avoidance, disconnection, and relational rupture – particularly when applied rigidly or without reflection. Together, we discuss boundaries versus avoidance, curiosity versus control, and what happens when self-focused wellness messages are used to shut down difficult conversations rather than deepen understanding. We explore real clinical examples involving family relationships, holidays, romantic partners, and unmet emotional needs, alongside a thoughtful discussion about AI, validation, and why human connection still matters. This episode invites a more nuanced, compassionate approach to boundaries – one that balances self-respect with empathy, accountability, and relational repair. Timestamps: 00:00 – Why the “Let Them” movement feels empowering but may hide avoidance 03:19 – When self-focused wellness becomes relational disconnection 04:24 – A clinical example: family holidays, boundaries, and disappointment 06:37 – Why boundaries aren’t about dropping emotional hand grenades 08:32 – The importance of curiosity in relationships 09:25 – AI, validation, and emotional outsourcing 11:51 – Why human understanding matters more than generic reassurance 15:12 – How “Let Them” can quietly erode emotional intimacy 18:51 – Avoidance, anxiety, and the cost of protecting peace at all costs 22:05 – Grief, unmet needs, and what we lose when we disengage 28:13 – Using “Let Them” after reflection, not before 31:12 – When “Let Them” does help – and why context matters To grab a copy of Mel Robbin's Book Let Them head to: https://amzn.to/4qRF8eq Connect with Dr Rana: www.Sorted-Mind.com Substack: https://substack.com/@drranasortedmind Instagram   / drrana.sortedmind   LinkedIn:   / drrana-sortedmind   Email: DrRana@Sorted-Mind.com 🔔 Subscribe for More Psychology Insights! 👉 Never miss an episode: Subscribe now 📚 My Books on Amazon 📖 The Grief Collective → https://amzn.to/4hNHru5 📖 The Clinical Psychologist Collective → https://amzn.to/3ErIEJs 📖 The Aspiring Psychologist Collective → https://amzn.to/4jSxc9N 📖 Talking Heads: Stories of Psychology & Mental Health → https://amzn.to/3EvbKaN 📖 An Autistic Anthology: Neuro-Narratives of Mental Health Professionals → https://amzn.to/3WXBpz9 🎧 Stay Connected With Me 🌍 Aspiring Psychologists Website: www.aspiring-psychologist.co.uk 🌍 Good Thinking Psychology Website: www.goodthinkingpsychology.co.uk 💼 LinkedIn: Dr Marianne Trent:   / dr-marianne-trent-psychology   📘 Facebook:   / goodthinkingpsychologicalservices   🐦 Twitter/X: @DrMarianneTrent 📸 Instagram: @DrMarianneTrent 🎵 TikTok: @DrMarianneTrent 📩 Business & Collaboration Enquiries ✉️ Email: Info@GoodThinkingPsychology.co.uk ⚡ Want More? Check These Out! 🔹 Join the Aspiring Psychologist Membership: Learn more here 🔹 Download my FREE Psychology Success Guide: Grab your copy here ⚠️ Disclaimer This content is for informational and educational purposes only. It does not constitute medical, psychological, or professional advice. Any actions taken based on this content are at your own risk. 💡 Want to support the channel? Like, comment, and share this video! © Dr Marianne Trent