Forest Music Deep meditation video скачать в хорошем качестве

Forest Music Deep meditation video

Choose a quiet place: Sit in a comfortable position and close your eyes. Focus on your breathing: Take a few deep breaths and relax your body. Breathing technique: While inhaling (Inhale): visualize our inhaling Positive White Divine energy which is cleansing aur aura, our inner body, aligning our chakras, and healing us. While exhaling (Exhale): Visualize every breath we are releasing is removing all the negativity and diseases from our body.... Maintain rhythm: Let the breathing in a natural rhythm of the breath; don't force it to speed up Focus: If the mind wanders, gently return to the breath. Breathing Technique is the very fist step into meditation and healing starts from very first effort Try this out....and don't forget to comment your experience..!! #newexperiment #meditation #calm #fresh #meditation #relaxingmusic #increasefocus #meditationmusicandvoice #ocean #underwater #healing #whitenoiseforsleeping #waternoise #whale #fishes #bubbles #forestsounds #deephealingmusic #birds #bonfire #sunset #sunrise #meditation #calm #fresh #increasefocus #relax #concentrationmusic #focus #brainstroming #meditationpractice #meditationforbeginners #relaxingmusic #stressrelief #increasefocus #music #attention #concentration #love #meditationmusicandvoice #deepbreathing #whitenoiseforsleeping #distracted #mindset #mindfulness #stressrelief #stress #effort #meditationmusicandvoice #meditationpractice Meditation Practice helps with overall health, anxiety, and improves focus and helps to stay in the present moment, and let you ENJOY YOUR LIFE....! If you liked this video, please do not forget to LIKE 👍, COMMENT ✏️ and SUBSCRIBE 🔔!