High Protein - Low Calorie Chocolate Timbits | High Protein Donut Holes скачать в хорошем качестве

High Protein - Low Calorie Chocolate Timbits | High Protein Donut Holes

Looking for a new high protein and low calorie dessert/snack option? Give these high protein, low calorie chocolate Timbits a try...or donut holes if that what you call them!! Timestamps 0:00 Intro 0:47 Overview & Macros 2:06 Ingredient overview 4:54 Pro-Tip 5:26 Putting them together 7:48 Reveal and tasting INGREDIENTS Coconut flour - 28g Whey protein - 30-35g scoop Cocoa powder - 5g Sugar free pudding mix - 22g Powdered Erythritol - 9g Fat Free Greek yogurt - 113g Eggs - 1 Large eggs INSTRUCTIONS 1) Heat oven to 350F 2) Mix dry ingredients 3) Add in wet ingredients 4) Mix/fold to make dough 5) Roll into 8 balls *they get sticky so use some cooking spray or sprinkle whey protein on them when rolling 6) Bake for 14-16 minutes Check out my monthly recipe pack subscription for more tasty recipes: https://www.amfitcoaching.com/product... ___ SOCIAL MEDIA IG:   / amfit_coaching   Email: aaron@amfitcoaching.com Join my Facebook Community:   / amfit   ____ ONLINE COACHING Want to know more about 1-on-1 online coaching? Send me an email to learn more! Or alternatively, you can fill out a coaching application here: https://forms.gle/VToTrzSs6sAvM8FT8 ____ PODCAST iTunes: Mindful Fitness with AMFIT Link: https://podcasts.apple.com/ca/podcast... PodBean: https://amfit.podbean.com/ ____ MUSIC Lo-Fi Hip Hop Vlog Music by Alex-Productions |    / @alexproductionsnocopyright   Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... Endless Summer by Loxbeats |   / loxbeats   Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/... #highproteindessert