A Natural Ripped 54 Yr Old Guy | Question and Answer About His Fitness Lifestyle скачать в хорошем качестве

A Natural Ripped 54 Yr Old Guy | Question and Answer About His Fitness Lifestyle

Natural. 54 Yrs Old. Ripped. Regular guy. How does Jeff Sutherland from Midlife Fit Club, a natural, ripped 54-year-old regular guy live his fitness lifestyle? In this honest question-and-answer interview, Jeff Sutherland from Midlife Fit Club talks about his fitness lifestyle, why he quit drinking, how he built discipline, and what he actually eats and trains to stay fit after 50. We also get personal. Why he rarely wears a shirt, whether his online personality is an alter ego, and how he handles ego, confidence, and criticism. If you want real talk about getting in shape in your 40s, 50s, and beyond, this is the episode. 👉 Click the links below to access my Midlife Fit Club fitness plans and my “Eat Like Me” meal plan eBook. These are the exact tools I used to change my life, and they can help you change yours. 👉 Eat Like Me Visual Meal Plan: https://www.midlifefitclub.com/produc... 💪 MLFC Fitness Plans: https://midlifefitclub.fitbudd.com/pa... 🔔 Don't forget to hit the SUBSCRIBE button for more home workouts!    / @midlifefitclub   To purchase the best kettlebells: https://repfitness.com/#654fb29b9ce1b To purchase other fitness tools that I show: https://www.amazon.com/shop/midlifefi... To purchase wood push up bars: https://kensuifitness.com/?ref=midlif... 👇 More ways to connect: 📲 Instagram:   / midlifefitclub   🎵 TikTok:   / midlifefitclub   💪 Facebook: https://www.facebook.com/people/Midli... 🌐 Website: https://www.midlifefitclub.com/ 🎥 Want to learn more? Check out these videos next! 👇 ▶️   • How I Transformed My Life After 50 | Train...   ▶️   • Just a Regular Dude | How I Stay Fit at 53...   ▶️   • Beginner Workout Split | Get shredded in y...   ▶️   • I Workout Smarter, Not Harder at 53 | Arms...   ▶️   • Single Kettlebell Complex Full Body Workout   ▶️   • Fitness Lifestyle Road Trip to Joshua Tree...   ⚠️ Disclaimer The workouts and information on this channel are for general educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before starting any new exercise or nutrition program, especially if you have existing health conditions. By performing any exercises shown, you assume all risk of injury. Listen to your body, modify when needed, and train safely. Affiliate Note: Some links may be affiliate links, meaning I may earn a small commission at no extra cost to you. I only share products I personally use and believe in. #fitness #fitnessmotivation #fitnesslifestyle #naturalbodybuilding #fitover50 #midlifefitclub #genx #workoutmotivation #fitnesstips