30 Minute Guided Deep Sleep Meditation with 2 hrs of Meditative Music | Delta Theta Ramp скачать в хорошем качестве

30 Minute Guided Deep Sleep Meditation with 2 hrs of Meditative Music | Delta Theta Ramp

🌙 NURL GIVEAWAY – CALM & SLEEP ESSENTIALS 🌙 To say thank you for being part of Nurl we're giving away: ✨ 1× Shakti Mat (deep relaxation & nervous system reset with 39,000 5-star reviews) - shaktimat.com 🎧 1× Manta Sleep Sound Mask (total darkness + immersive sound) https://mantasleep.com/products/manta.... How to enter: 1️⃣ Subscribe to Nurl 2️⃣ Like this video 3️⃣ Comment below and tell me: When do you use Nurl the most? 🌙 Sleep • 📚 Focus / ADHD study • 🧘 Calm / anxiety Winner will be announced right here on YouTube. Rules below. No rush. No pressure. Just calm. Good luck—and enjoy the frequencies 🤍 ---------------------------------------------------------------------------- Depression Relief Sleep Meditation Series | Complete Bedtime Healing Journey | Episodes 1 - 4 in our Guided Deep Sleep Series in One Video If you're struggling with depression, this complete 30 minute guided meditation series is here to hold you through your challenges This isn't about forcing positivity or pretending you're okay. This is about meeting you exactly where you are with deep compassion, helping you get better sleep as you work through your challenges while reminding you that seasons change. Each meditation acknowledges the reality of depression while gently pointing toward healing, rest, and hope. Listen lying down in bed with headphones for the most healing experience. You made it through today. That's enough. Now rest. 🕊️ #DepressionHelp #SleepMeditation #MentalHealthSupport #GuidedMeditation #HealingJourney #DepressionRelief #BedtimeMeditation #EmotionalHealing #YouAreNotAlone #4DaySeries New meditation series uploaded weekly. Subscribe for more healing content. 💜