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#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #stressrelief #stress #stressfree #stressmanagement #stressmanagementtechniques #symptomsofdepression #howtomanagestress #howtoreducestress #stressreleif #healthylifestyle #stressreliever #healthylife #healthylifemotivation #healthyliving #healthylivingtips #effectsofstress #stressfree #manageyourmind #causesofstress #howtofind Follow me on / dentshine_chennai This video deals with: 1. What is Stress? 2. What are the types of Stress? 3. What are the causes of Stress? 4. What are the effects of Stress on our body? 5. What are the hormones responsible for Stress? 6. Behavioral symptoms of Stress? 7.How do I know if I am Stressed? 8. Difference between acute and chronic Stress? 9. Ways to manage Stress Watch the video till the end and you will get an understanding. Please subscribe to the channel and click the bell button to receive regular updates on video releases. For details: Address: Dr. P. Sivakumar MDS., Dentshine Dental Clinic, 4, 8th Avenue, Manthope Colony, Ashok Nagar, Chennai – 83. Contact no: 9884174123, 044 24742521 Gmail: [email protected]