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I was anxious, couldn’t sleep, and having panic attacks over a single video. I never expected something as “fake” as social media to mess me up that much mentally but it did, and that moment is still seared into my brain. In this MNDSHFT clip with Cody Isabel of Mind Brain Body Lab, we unpack the dark side of going viral: anxiety, panic, heartbreak, and what it costs to build an identity and business in public while your nervous system is screaming. If you’re a high‑achieving creator or founder who feels like every post is a referendum on your worth, this one is for you. This episode of MNDSHFT is produced by Social Apex Media and sponsored by Startland News, championing innovators and builders shaping what’s next in Kansas City and beyond.