How to do Dolphin Pose - Yoga Tutorial скачать в хорошем качестве

How to do Dolphin Pose - Yoga Tutorial

Try YOGA UPLOAD PLUS for FREE! Membership & Mobile App Your Own Personal Yoga Studio https://www.yogauploadplus.com/ Yoga Upload with Maris Aylward - Learn how to do Dolphin pose in this Yoga Pose Tutorial. This is the third video of our Inversion Series. Here we strengthen the upper body (core and arms) and lengthen the hamstrings. Once you feel comfortable in Dolphin Pose, you may be ready to approach Headstand (Sirsasana) Check out the other videos in the Inversion Series here: Legs up the Wall and Shoulder Stand    • Legs Up the Wall and Shoulder Stand - Yoga...   Supported Inversion    • Shoulderstand Variation (Supported Inversi...   Work on your core strength with these short 8-minute videos: Quick Core Workout    • Yoga for Core Strength - Quick 8 Minute Wo...   Yoga for Core and Upper Body - Core Planks and More    • Yoga Workout for Core & Upper Body Strengt...   If you like the videos I make here, make sure to SUBSCRIBE to the channel. Click here: https://tinyurl.com/youtube-yogawithm... Please leave your feedback and questions in the comments section. I love hearing from you! :) Thanks everyone! How to Support Yoga Upload: 💗 Donate Monthly here on YouTube https://bit.ly/joinyogaupload 💗 Donate Monthly on Patreon   / yogaupload   💗 Donate One-Time with PayPal or Credit/Debit Card https://bit.ly/supportyogaupload 💗 Donate by Mail https://yogaupload.me/donate/ Music: Maybe this Time by JR Tundra YouTube Audio Library ~-~~-~~~-~~-~ Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day"    • FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Min...   ~-~~-~~~-~~-~ FREE 7-Day Bedtime Yoga Challenge Only 15 Minutes A Day! Click below to sign up for free: https://www.yogauploadplus.com/