The Confidence to Walk Into Any Room with Emily P Freeman скачать в хорошем качестве

The Confidence to Walk Into Any Room with Emily P Freeman

You can't pour from an empty cup. If you're ready to declutter your soul, then this episode is for you! Did you know adults make over 35,000 decisions every day. Decision fatigue is real, y’all! No wonder I feel so exhausted. Luckily, Emily P. Freeman is on the show this week to help us all navigate life's changes. She just wrote a wonderful book about new beginnings called, “How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away” and she’s also the host of the hit podcast, Do The Next Right Thing, which is a show about discernment. Emily is full of wisdom, inspiration and faith and she will help you to declutter your mind, embrace life’s changes, and help you step into new, exciting rooms with confidence. Emily P. Freeman is the Wall Street Journal bestselling author of five books, including The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions. As a spiritual director, workshop leader, and host of The NextRight Thing podcast, her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue. Emily holds a master’s degree in spiritual formation and leadership from Friends University. She lives in North Carolina with her family. This is my favorite quote from this episode: “Silence, solitude and stillness are to our soul as decluttering is to our home.” – Emily P Freeman Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! We are listening to voicemails at the end of every episode this season and I want you to be on the show. Make sure to subscribe! New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Join my Love Who You Are movement at https://lwya.com 00:00 My review... of my husband Travis 03:06 Introduction 04:55 The importance of creating soul space 06:25 Decision fatigue and discernment connection 09:49 Overcoming decision fatigue 11:02 Coping with exhaustion 13:40 Recognizing endings before moving forward 17:25 Understanding discernment 25:00 Sponsor message - AG1 26:39 Sponsor message - Factor 28:06 Leading and listening in new spaces 31:50 Emily’s confidence source 36:57 Sponsor Message - Honeylove 38:44 Sponsor Message: ZocDoc 39:46 Being your own friend in a room 42:32 Soul minimalist defined 46:59 Rapid Fire Questions 47:20 Desired skill 48:29 Time capsule 49:34 Wrestler name 50:29 Recent Google search 51:16 Most anticipated future invention 52:13 Pet peeve 53:19 Baffling things about men 54:32 A.I.: Good or bad? 55:36 Go-to song 56:09 Favorite movie series 56:44 Top junk food 57:52 Celebrity crush 59:39 Next room 01:00:00 Listener voicemail Support our show by supporting our Sponsors: Honeylove: Treat yourself to the best bras and shapewear on the market and save 20% Off at honeylove.com/KIM Move with confidence thanks to Honeylove. AG1: AG1 is the supplement I trust to provide the support my body needs daily. If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/kgs Zocdoc: Zocdoc is a FREE app and website where you can search and compare highly-rated, in-network doctors near you AND instantly book appointments with them online. Go to https://www.zocdoc.com/Kim and download the ZocDoc app for FREE. Then Find and book a top-rated doctor today. Factor: Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Factor is America’s #1 Ready-To-Eat Meal Kit. Factor can help you fuel up fast with ready-to-eat meals delivered straight to your door. You’ll save time, eat well, and tackle everything on your to-do list.