Mindfulness Island: A Refuge Amid the Storm скачать в хорошем качестве

Mindfulness Island: A Refuge Amid the Storm

This is the kind of mindfulness that becomes your refuge, your island, something you can really depend on. But, it requires an effort on your part, because the values of the world are screaming in your ears, flashing in front of your eyes, and you’ve got to resist. So remember, you’re here for a short sojourn and you want to survive this sojourn. You want to survive with your goodness intact—not only intact, but also plentiful. In that way, you can leave some goodness behind for the rest of the world and be assured that it’s going to go with you as well. Keep that in mind. ☸️ True revolution doesn’t begin in society — it begins in the mind. The Buddha did not wage war against social systems or external structures. Instead, he pointed directly at the roots of suffering: greed, aversion, and delusion. That inner work is the revolution that still matters today. 💡 “There’s nothing more beneficial than straightening out your own mind.” This teaching is a reminder of your own power — the power to change, to cultivate clarity, and to take responsibility for what truly shapes your life and the world around you. 🙏 Subscribe for weekly Theravāda wisdom — insightful talks on freedom, integrity, and the mind that creates both suffering and liberation.