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Why do some people start strong and fall apart every single time? This video explores the psychology of people who can’t stick to anything, and why it’s rarely about laziness or lack of willpower. 🧠What you’ll learn: The real psychological reason follow-through feels impossible for certain personality types. How early attachment patterns and identity formation shape your ability to commit. Why self-sabotage often looks like quitting, and what’s actually driving it underneath. This matters because most people who struggle with consistency have been told they’re undisciplined. That label sticks. And it’s wrong. If you’ve started and stopped the same goals ten times over, there’s something deeper worth understanding about yourself. This video draws on research in attachment theory, identity-based behavior change, and self-determination theory. Work from psychologists like Erik Erikson and Edward Deci informs the core ideas here. 🔔If this resonates, subscribe for weekly psychology videos that take your inner world seriously. #psychology #selfimprovement #selfawarenessjourney #mentalhealth #identitypsychology