Why Your Future Self Feels Like a Stranger | Psychology of Disconnection скачать в хорошем качестве

Why Your Future Self Feels Like a Stranger | Psychology of Disconnection

You know you should sleep earlier, save more, stop putting things off. But something stops you every time. This video gets into the psychology of why that happens, and it starts with how your brain actually sees your future self. 🧠What you’ll learn: ∙ Why your brain treats future-you like a stranger, not like you ∙ How this disconnect drives procrastination, poor financial decisions, and self-sabotage ∙ What psychological research says you need to do to close that gap ∙ Practical ways to build a real relationship with the person you’re becoming This matters because most advice skips the root cause. It tells you to “just be disciplined” without explaining why discipline feels impossible in the first place. If you’ve ever made a promise to yourself and broken it, this is worth understanding. The ideas here draw from Hal Hershfield’s research on future self-continuity, Derek Parfit’s work on personal identity, and studies using fMRI imaging that show how your brain processes future-you the same way it processes a stranger. Subscribe if you want more psychology content that actually explains the “why” behind behavior. #Psychology #SelfDiscovery #HumanBehavior #Identity #futureself #psychologyexplained