Dr. Eric Ravussin | Eat Less = Live Longer | Episode 66 скачать в хорошем качестве

Dr. Eric Ravussin | Eat Less = Live Longer | Episode 66

Dr. Eric Ravussin is the Associate Executive Director for Clinical Science at Pennington Biomedical Research Center. Recently, Dr. Ravussin published a study that showed reducing calories by 14 percent over two years generated more T cells, which play a key role in immune function and slow the aging process. On this episode we talk about the specifics within the study and how obesity is impacting the world today and into the future. ******************************************************************************** Follow Jon & Mike below: Jon and Mike on Instagram @curiositywithjonandmike Follow Jon and Mike on Facebook @curiositywithjonandmike Subscribe to Jon and Mike's YouTube channel for more content: https://www.youtube.com/channel/UCbXt... Subscribe to Curiosity with Jon and Mike's Spotify channel to enjoy the audio version: https://open.spotify.com/show/6qCaJD2... Apple: https://podcasts.apple.com/us/podcast... Google Podcast: https://www.google.com/podcasts?feed=... Breaker: https://www.breaker.audio/curiosity-w...