Simple Daily Habits to Protect Gut, Balance Hormones & Prevent Autoimmune Issues. скачать в хорошем качестве

Simple Daily Habits to Protect Gut, Balance Hormones & Prevent Autoimmune Issues.

Meet Roshni Sanghvi, celebrity nutrition coach and disease reversal expert. In this powerful episode, she opens up about the hidden truths behind autoimmune diseases, hormone disruptors, and gut health. From helping families navigate menopause with ease to guiding parents on children’s food habits, Roshni shares practical insights that can transform the way we look at health. She breaks down the difference between normal and autoimmune diseases, reveals how to identify early signs, and explains why fast food and packaged snacks silently harm us. With her expertise in holistic healing, Roshni highlights the role of diet, lifestyle, and even emotional well-being in reversing chronic illnesses. This episode isn’t just about food—it’s about reclaiming control over your body and future. Whether you’re struggling with health issues, raising kids, or aiming to live disease-free, Roshni’s wisdom will leave you inspired and empowered. #rapidrashmi #justcurious #AutoimmuneDiseases #GutHealth #holistichealing #NutritionCoach #HormoneHealth Powered By: @polarbearicecreams Title Sponser: @mysore_sandal_soap_ksdl Chapters: 00:00 – Rapid Rashmi X Roshni 02:20 – Introduction 04:15 – Normal Diseases vs. Autoimmune Diseases 07:00 – How to Identify an Autoimmune Disease 11:00 – How to Take Care of It 24:00 – Hormone Disruptors 27:30 – Menopause & 5 Must-Do Things for Families 55:00 – Kids & Food Habits 01:01:30 – Effects of Snacks & Fast Food 01:14:00 – Her Hospital, Dietitians & Charges 01:21:00 – 3 Things Harming Gut Health 01:35:00 – Tips for Women to Make Menopause Pain-Free 01:48:00 – Pilates & Its Benefits 01:59:10 – Intermittent Fasting Explained 02:00:40 – Food Prisoners We will continue to think out of the box to entertain you :). Thank you for your support. Connect with Roshni Sanghvi: Insta - https://www.instagram.com/roshnisangh... Facebook -   / 16jzbhivgs   YouTube -    / @roshnisanghvi   X (twitter) https://x.com/roshni_sanghvi?t=mZg0c2... LinkedIn - https://www.linkedin.com/in/roshni-sa... Phone No: +91 72931 11120 Website - www.roshnisanghvi.com The Team Behind the Mic: Host & Conceptualization: Rapid Rashmi Senior Program Producer: Veda M. Gowda Senior Social Media Manager: Parveena Pawar Editors: Akshar Thumbnail Designer: Harshith R DOP: Thanweer and Kiran Artist Coordinator: Veda M. Gowda Program Producer: Priyanka M Content Research: Meghana Set Assistant: Yesuraj Just Curious Kannada Spotify: https://open.spotify.com/show/7g9yoSK... Just Curious India Spotify: https://open.spotify.com/show/45VmawC... For shorter clips from Just Curious Kannada visit our Clips channel -    / @clipsofjustcuriouskannada   Just Curious Kannada Playlist -    • Just Curious   Just Curious Kannada Shorts Playlist -    • Плейлист   Follow us on: Facebook:   / rapidrashmiofficial   YouTube:    / rapidrashmi   Instagram:   / rapidrashmi   Twitter:   / rapidrashmi   Linkedin:   / rapid-rashmi