Psychologist On Affirmations: When And How Positive Affirmations Can Work скачать в хорошем качестве

Psychologist On Affirmations: When And How Positive Affirmations Can Work

What does science say about positive affirmations? Do they really work? If yes, when and how? ❃❃❃ Online Courses ❃❃❃ 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ Free Stuff ❃❃❃ 📬 Weekly self-leadership newsletter: https://maikasteinborn.com/newsletter 📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal... 🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le... ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 00:59 Studies On Affirmations 01:54 Why Affirmations Can Make It Worse 03:00 When Affirmations Are Helpful 03:29 Belief Change 04:30 Testing Affirmations 05:05 Adapting Affirmations 06:33 Applying Affirmations 07:06 Self-affirmation Vs Positive Self-statements In Psychological Science ❃❃❃ References ❃❃❃ [1] Lee, J. W. (2006). The paradoxical effect of positive self-statements. Dissertation Abstracts International: Section B: The Sciences and Engineering, 66(10-B), 5687. [2] Yeung, J. C., & Lun, V. M.-C. (2016). When self-help materials help: Examining the effects of self-discrepancy and modes of delivery of positive self-statements. The Journal of Positive Psychology, 11(2), 163-172. doi: 10.1080/17439760.2015.1037862 [3] Wood, J. V., Elaine Perunovic, W. Q., & Lee, J. W. (2009). Positive Self-Statements. Psychological Science, 20(7), 860–866. ❃❃❃ Channel Description ❃❃❃ Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest. "There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela ▶ What is self-leadership?    • The Three Levels of Self-Leadership   ▶ Sign up for my weekly self-leadership newsletter: https://maikasteinborn.com/newsletter ▶ My webpage: https://maikasteinborn.com/ ▶ Support my work (Thank you!):   / drmaikasteinborn   ❃❃❃ Social Media ❃❃❃ Join our Facebook group: https://bit.ly/2zizRIi Facebook page: https://bit.ly/36i7nLa Instagram: https://bit.ly/32cBUZr LinkedIn: https://bit.ly/32GQQ3E Twitter: https://bit.ly/3f6ilWE ❃❃❃ Music and Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #affirmations #positiveaffirmations #selfleadershipexperts Keywords: affirmations, positive affirmations, do positive affirmations work, do positive affirmations really work, do positive affirmations work science, do affirmations work, do affirmations work science, do affirmations really work, how to adapt positive affirmations, how to make positive affirmations work for you, how to make affirmations work for you, how to make affirmations work faster, how to make affirmations work video