AI as a Therapist?! Surprising Benefits of Talking to ChatGPT скачать в хорошем качестве

AI as a Therapist?! Surprising Benefits of Talking to ChatGPT

🧠 Can AI be your personal counselor or thinking buddy? 🤖 I’ve been experimenting with ChatGPT and other generative AI as a way to process emotions, organize my thoughts, and plan my future. Inspired by books like Co-Intelligence and Brave New Words, I started using AI to reflect on my emotions, set goals, and manage daily stress. In this video, I’ll show you how to use AI as a personal thinking buddy, including: ✅ How to structure conversations for self-reflection ✅ How to ask AI to act like a famous psychologist or counselor ✅ Where & when to use AI for mental clarity and stress relief ✅ Why AI won’t replace human therapists but can be an amazing support tool 📌 Have you ever tried using AI this way? Let’s discuss in the comments! VIDEO CHAPTERS 0:00 AI Therapist? 1:20 Book Recommendations 1:43 Viktor Frankl is my therapist 2:16 ChatGPT Prompt 2:55 Asking Questions 4:09 Replace Real Therapists? 4:56 How to approach your therapy sessions 5:27 No Time Barrier 5:55 Voice to Voice 7:00 Personal Motivator 8:49 Relationships 9:44 Recap 10:41 Share & Subscribe Follow Matt Hutson Accounts Podcast Spotify https://open.spotify.com/show/3VKUNOc... Amazon Music https://music.amazon.co.uk/podcasts/d... ListenNotes https://www.listennotes.com/podcasts/... YouTube    • BookMattic Best Books Podcast   Podbean https://bookmatticbestbookspodcast.po... Google Podcasts https://podcasts.google.com/feed/aHR0... iHeart Radio https://www.iheart.com/podcast/338-bo... Newsletter 💡Subscribe to the Learning to Learn Well weekly newsletter where I write anything and everything about learning. Learning to Learn Well Substack https://learningtolearnwell.substack.com FOLLOW SOCIAL 👉Instagram   / bookmattic   👉YouTube    / bookmattic   👉Twitter   / bookmattic   👉LinkedIn   / matt-hutson-bookmattic   👉Facebook Page   / bookmattic   #aitherapy #chatgpt #mentalhealth