10 Healthy and Delicious Lunch Ideas скачать в хорошем качестве

10 Healthy and Delicious Lunch Ideas

10 Healthy and Delicious Lunch Ideas Recipe : 1 Zafrani Pulao Ingredients 15 strands Saffron 1 tablespoon Milk, hot 1 cup Basmati Rice 1 tablespoon Oil 3 tablespoon Ghee 1/2 inch Cinnamon 1 Cardamom 2 Cloves 1 Bay leaf 1/2 cup Milk 1-1/2 Water 1 teaspoon Sugar Salt, to taste 15 Cashew 15 Almond 2 tablespoon Raisins Recipe : 2 Shahi Pulao Ingredients: 1.5 Cups Rice 3 Tbsp Ghee 1 Pinch Saffron 1 Tbsp Almond 15 Cashew Nuts 1 Tbsp Pistachios 1 Tbsp Raisins 1/2 Tsp Shahi Jeera ( Caraway Seeds) 2 Inches Cinnamon 4 Green Cardamoms 1 Black Cardamom 4 Cloves 2-3 Strands of Mace 1 Large Onion 1/2 Tbsp Ginger Garlic Paste 1 Green Chilli 1/4 Cup Coriander Leaves 1 Tbsp Mint Leaves 1 Med. Tomato 1/2 Tbsp Biryani Masala 3 Tbsp Curd 1/2 Cup Carrot 1/2 Cup Potato 1/2 Cup Cauliflower 1/3 Cup Green Peas Salt Recipe : 3 Tomato Rice Ingredients: 2 Tbsp Oil 1/4 Tsp Mustard Seeds 1 Tsp Urad Dal 1 Tsp Chana Dal 4 Green Chillies 1 Sprig Curry Leaf 2 Big Onion 4 Med. Tomatoes 1/4 Tsp Turmeric Powder 1/2 Tbsp Chilli Powder 1 Bowl Cooked Basmathi Rice Salt Recipe : 4 Capsicum Rice Ingredients 2 tablespoon Oil 2 Dry Chillies 1/2 teaspoon Mustard Seeds 1/2 teaspoon Cumin Seeds 1 small Onion Salt, to taste 1 teaspoon Ginger Garlic Paste 1/4 teaspoon Turmeric Powder 1/2 teaspoon Chilli Powder 1/2 teaspoon Garam Masala 1 medium Tomato 1 large Capsicum 1 bowl Rice, cooked 1 teaspoon Lime Juice 1 tablespoon Coriander Leaves Recipe : 5 Instant Jeera Rice Ingredients: 1 Cup Cooked Basmathi Rice 1 Tbsp Ghee (Clarified Butter ) 1 Tsp Jeera (Cumin Seeds) 1 Inch Cinnamon 1 Star Anise 2-3 Cloves 1 Bay Leaf 2 Green Cardamon 1 Green Chilli Salt Recipe : 6 Cabbage Rice Ingredients 1 tablespoon Oil 1 tablespoon Garlic 2 tablespoon Onion Salt, to taste 1 cup Cabbage 1/4 teaspoon Turmeric Powder 1 teaspoon Pepper Powder 1 bowl Rice, cooked Recipe : 7 Chilli Garlic Fried Rice Ingredients: 4 Byadgi Red Dry Chilli 4 Guntur Red Dry Chilli 7-8 Garlic Pods 3/4 Tbsp White Vinegar 2 Tbsp Oil 2 Med. Onion 1/2 Inch Ginger 3 Tbsp Spring Onion 1 Tbsp Soy Sauce 1 Tsp Jaggery Powder Salt 2 Cups Cooked Basmati Rice Recipe : 8 Coconut Rice Ingredients: 1 Tbsp Oil 1 Tbsp Ghee 1/2 Tsp Urad Dal 1/2 Tsp Chana Dal 1/2 Tsp Mustard Seeds 4 Red Chillies (Dried) 1 Sprig Curry Leaf 1/4 Tsp Asafoetida 1 Tsp Ginger 2 Green Chillies 1 Tbsp Roasted Peanuts 1 Tbsp Cashewnuts 1 Cup Grated Fresh Coconut Salt Recipe : 9 Matar Pulao Ingredients: 1 Tbsp Ghee ( Clarified Butter) 1 Bay Leaf 1 Black Cardamom 1 Green Cardamom 1 Small Piece of Maze 1 inch Cinnamon 10 Cashew Nuts 1/4 Cup Green Peas ( Matar) 1 Cup Cooked Basmathi Rice Salt to taste Recipe : 10 Egg Fried Rice Ingredients: 4 Eggs 2 Tbsp Oil 1/2 Tsp Pepper Powder 1 Tbsp Chopped Garlic 1 Tbsp Chopped Ginger 1/4 Cup Onion 1 Green Chilli 1/4 Cup Beans 1/4 Cup Carrot 2 Tbsp Spring Onion (Green) 1 Bowl Cooked Basmati Rice Salt To Taste Thank you for watching this recipe video! Please like, and subscribe to my channel! Like us on Instagram –   / shecooks_official   Facebook –   / shecooksnbakes   Twitter –   / shecooksnbakes   Pinterest – https://www.pinterest.ca/shecooksNbak... YouTube -    / shecooks   Music Credit: https://elements.envato.com #InstantRiceRecipes #OnePotRice #LunchBoxRecipes