FIT MODEL PREP VLOG | Days in My Life – Burger Night, Refeed Days, No Cardio, Work & Prep Updates скачать в хорошем качестве

FIT MODEL PREP VLOG | Days in My Life – Burger Night, Refeed Days, No Cardio, Work & Prep Updates

Welcome back to my Fit Model Prep Diaries! 💪🏻 In this vlog, I take you through a couple of days in my life featuring refeed days (+1 burger night!), no cardio, a full day of eating, work commitments, and prep protocol updates. Come behind the scenes as I balance training, nutrition, work, posing, and the mental focus it takes to stay consistent and on track during competition #dayinthelife #bodybuildingprep #bodybuildingvlog prep. ✨ Subscribe and follow along for real tips, honest updates, and motivation as I get closer to my first bodybuilding show! 1:1 COACHING APPLICATION: https://beacons.ai/alice.functionalhe... Follow me on socials to stay connected: IG: @alice.fitnesscoach TikTok: @alice.fitnesscoach 💰 DISCOUNT CODES: 💊 Vitastrong: ALICE20HC 🥤 DENSE Nutrition: Alice15 🛍️ Yeoreo: Alice15 ✨ SlimTum: Alice10 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Diamonds by George Georgia, https://t.lickd.co/ZaJLnenALPo License ID: JxyowAxwybo If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Shining Skies by George Georgia, https://t.lickd.co/yrjeO6O2qDa License ID: mDodRYqwnBZ If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Sunshine Beat by George Georgia, https://t.lickd.co/4P6RxPdbLMA License ID: PdoLkP2zWea If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Club Bossa by Barrie Gledden, https://t.lickd.co/bo48wQD6YXB License ID: EoKRJ3O8KpG If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial Music by Ihsaan Carter - Living Well Piano Sonata - https://thmatc.co/?l=35B064B5 #npcfitmodel #BodybuildingPrep #daysinthelife #ContestPrep #FitnessVlog #AmateurBodybuilder #FitnessVlogger #BodybuildingVlog #whatieatinaday #highproteinmeals #fullroutine #gymgirlroutine #dayinthelife #femalecompetitor #fitnesscoach #RefeedDays #FullDayOfEating #BurgerNight #CompetitionPrep #PhysiqueUpdate #WorkoutMotivation #FitnessVlog #TrainingAndNutrition #FitLife #BodybuildingJourney #PrepLife #FitnessMotivation