Barefoot Sprinter Full Podcast Interview скачать в хорошем качестве

Barefoot Sprinter Full Podcast Interview

Full video Podcast Interview with ‪@thebarefootsprinter‬Graham Tuttle In this episode of The Soft Tissue OT podcast, the Barefoot Sprinter shares his knowledge on transitioning to barefoot running and offering practical advice for improving your form and performance. Whether you're recovering from an injury or aiming to boost your speed and endurance this episode is for you! We'll also discuss topics such as the biomechanics of different running surfaces, and how to optimize your training for long-term success. Tune in and discover how to unlock your full barefoot potential, enhancing your running technique, preventing injuries, embracing your running journey! Website: https://perthipc.com.au/ Instagram: @perthinjurypainclinic Facebook: @perthinjurypainclinic Podcast: https://www.buzzsprout.com/2070092 #perthipc #backpain #painandinjury #rehab #exercises #recovery #musculoskeletal #strengthtraining #rehabexercises #strengthexercises #running #run #runningrehab #marathon #barefoot #softtissueot #painclinic #injuryclinic