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This is it...My personal birth plan as a Labor and Delivery Nurse! I'm talking about everything I would include on my birth plan if I were to have a baby tomorrow. In this video, I’m sharing everything you need to know about creating a calm, empowering birth experience. From the golden hour and immediate skin-to-skin contact with your newborn, to the benefits of early breastfeeding and delayed cord clamping, I’m revealing my top tips for a smoother, more natural birth. You’ll also learn why I chose to delay baby's first bath, how eating and drinking in labor can make a difference, and the importance of limiting visitors during delivery (in my opinion as both a mom of 4 AND a labor and delivery nurse!). If you're expecting or just curious about a nurse’s perspective on birth planning, this video is for you! Don’t forget to like, comment, and subscribe for more labor and delivery tips. #BirthPlan #LaborAndDelivery #NurseBirthPlan #GoldenHour #SkinToSkin #DelayedCordClamping #Breastfeeding #LimitVisitors #PregnancyTips #NaturalBirth 0:00 - Trailer 0:36 - Intro 1:10 - Flexible Thinking 2:09 - Birth Vibes 3:45 - Credentials 3:59 - IV In Place 5:09 - Eating and Drinking 6:38 - Snack Suggestions 7:17 - Delayed Epidural 9:05 - Frequent Position Changes 10:14 - Skin-to-skin 10:50 - Early Breastfeeding 11:43 - Golden Hour 12:42 - Delayed Cord Clamping 14:42 - Limiting Visitors 15:50 - Newborn Rooms In 17:15 - Delayed Bath 18:02 - Final Thoughts DISCLAIMER: The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider. Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medical, psychological or health advice of any kind. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.