Recognize NON DUALITY through NON MEDITATION скачать в хорошем качестве

Recognize NON DUALITY through NON MEDITATION

If you've ever struggled with insight into non duality this video is for you! I explain one of my favorite techniques for accessing non duality. This insight made a huge impact in my meditation practice, and especially helped me to recognize non duality. Non duality can be easily recognized if you have the right tools, and if you dare to let go of your ideas of what meditation is. And, you can access non duality at any moment, at any time. If you have any non dual questions leave them in the comments below! 00:00 Introduction 00:27 Flawed from the start 01:13 How Non Duality happens 02:12 STOP to notice 02:55 Being is effortless 03:47 A culture of effort 4:35 Selfless being 5:32 It's already here Thank you so much for watching this video! If you find this video helpful feel free to like, comment, and subscribe - it really helps the channel. Private Meditation & Spiritual Life offerings: 🧘🏾🧘‍♀️ https://www.SonamHoani.com Support 🏔 Join the community:   / sonamhoani   🧧 Donate: At any time it is possible to support my channel by entering sonamhoani@gmail.com into 'Pay & Get Paid' @ www.paypal.com 🌿 Use my link on iHerb to receive a 5% discount and I will receive a 5% reward: https://nz.iherb.com/?rcode=GMP613 Saga's Channels: 👧    / sagajohanna   Your support means the world to me. If I could do this all the time, I would. And one day, I hope I will. Your 'watching,' is what makes this possible. If you have your own questions, about anything, leave a comment :) Sonam