Wall Ball Efficiency Tips (Save Energy & Push Harder!) скачать в хорошем качестве

Wall Ball Efficiency Tips (Save Energy & Push Harder!)

Wall balls are a challenging exercise used by many workout program to build muscular endurance while also working on your cardio. The repetitive and fast pace of the squat, straight into pressing and throwing it over head can definitely get tiring and burn very quickly. In today's video, we cover some technique/ tips/ and wall ball drills to help you move better, and feel better when performing high rep wall balls in a workout! Leave any questions down below, drop a like and subscribe! Thanks for watching! ----- DISCOUNTS AMAZON fitness products I HIGHLY RECOMMEND | https://bit.ly/AmazonCVF SAVE 10% w/ code YOUTUBE on our FUNCTIONAL merch | https://bit.ly/ApparelCVF SAVE 10% at CHECKOUT on my FAVORITE supplements | https://bit.ly/XenduranceCVF SAVE 10% w/ code CVF10 on the BEST workout earbuds | https://bit.ly/ESCSounds ----- POPULAR PLAYLISTS High Intensity Home Workouts | https://bit.ly/CrossFitWODs Fitness Product Reviews | https://bit.ly/FitnessProductReviews Follow Along Stretch Routines | https://bit.ly/StretchRoutines ----- Social Media Instagram | https://bit.ly/InstaCVF ----- I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #WallBallEfficiencyTips