Sleep Revolution: How To Sleep Your Way To A Better Life скачать в хорошем качестве

Sleep Revolution: How To Sleep Your Way To A Better Life

Did you know better sleep could radically improve every part of your life? Whether you can’t sleep or just don’t want to sleep more — this information is a big wake-up call. According to Arianna Huffington, we’re in the midst of a sleep deprivation crisis and she’s got hard science to back it up. Lack of sleep has profound and sometimes dire consequences – on our health, our job performance, our relationships, and our happiness. Listen in and learn how to take back control of your life, one night at a time. #MarieTVInterviews #AriannaHuffington #SleepRevolution C'mon over to https://www.marieforleo.com/blog/aria... where we answer your follow-up questions after the episode. If you enjoyed this video, subscribe to our channel and get the world’s best inspiration, motivation, and advice delivered straight to your inbox at http://www.marieforleo.com. And if you’re interested in more episodes on strengthening your mind and soul, check out our YouTube playlist on that exact topic here:    • Strengthen Your Mind & Soul  . Thanks for watching! FOLLOW ME AT: Facebook:   / marieforleo   Twitter:   / marieforleo   Instagram:   / marieforleo   My YouTube channel:    / marieforleo