Can You Actually Overhydrate Your Skin? скачать в хорошем качестве

Can You Actually Overhydrate Your Skin?

In this video, I talk about whether or not you can actually overhydrate your skin. It’s an idea that shows up a lot with hydrating routines, but the explanation is more nuanced. While hydrating products can support your skin, your skin is not a sponge that can endlessly absorb water. I explain how your skin naturally manages water through the skin barrier and why hydrating products mainly help your skin hold onto water or slow down water loss. I also talk about why what people often describe as “overhydrated skin” is usually more about routines becoming too heavy rather than the skin holding too much water. The goal of this video is to help you understand how hydration really works in the skin, clear up common misconceptions about overhydration or waterlogged skin, and help you build a routine that fits your skin’s needs. — Disclaimer — The information shared in this video is based on scientific research and over a decade of personal experience. It is provided for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed healthcare professional or dermatologist before making changes to your skincare, diet, or health routine.