45 min Equipment Free Yogalates Class скачать в хорошем качестве

45 min Equipment Free Yogalates Class

Restore your energy and tone your entire body with this set of yoga flow exercises and pilates movements. Combining yoga and pilates is a great way to get multiple health benefits in just one session. Sculpt and strengthen your body as you improve balance, flexibility, and focus. Complete details for this workout: https://www.gymra.com/instaview/drUEv... More by Lesley here:    • Lesley   More yoga workouts:    • Yoga   More pilates workouts:    • Pilates   Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_c... Find us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details...) Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com © GymRa 2021. All Rights Reserved. Connect & chat with us http://www.gymra.com http://gymraplus.com   / gymra     / gymra     / gymra   https://www.amazon.com/v/gymra https://channelstore.roku.com/details... https://appadvice.com/tv/app/gymra/11... https://itunes.apple.com/us/app/gymra... https://play.google.com/store/apps/de...