Pan-fried braised fish скачать в хорошем качестве

Pan-fried braised fish

Welcome to Les Douceurs de Boussi! Today, I’m taking you on a culinary journey to prepare a delicious pan-fried fish, a reinvented African specialty. With two tasty marinades – one made with different spices and a green sauce – this dish is perfect for discovering the flavors of West Africa. Follow me step by step to make this easy and delicious recipe! More details below. Les Douceurs de Boussi, your destination for authentic and easy-to-make recipes! In this video, I guide you through preparing a pan-fried fish, a specialty enjoyed in several West African countries. Unlike the traditional barbecue method, we use a frying pan to make this recipe accessible to everyone. On the menu: A tilapia marinated in a blend of seductive spices (salt, garlic powder, paprika, chili pepper, pepper, brown sugar, herbs of Provence). A fresh and fragrant green sauce, prepared with parsley, a green pepper, garlic, half a red onion, and much more. In the first part of the video, I show you how to prepare the spice marinade and how to clean the fish (full video on cleaning here:    • Nettoyer un Poisson Comme un Chef - G...  ), and how to score it to maximize the flavors. This braised fish can be served with your favorite side dishes, such as attiéké, rice, or plantains. It is a simple, quick, and delicious dish, perfect for impressing your guests or simply enjoying authentic African cuisine at home. 📖 Ingredients needed: Fresh tilapia Salt, garlic powder, paprika, chili pepper, pepper, brown sugar, herbs of Provence Parsley, green pepper, garlic cloves, half red onion Oil, lemon juice 🍴 Enjoy your meal and thank you for following me on this culinary adventure! Feel free to like, share and subscribe so you don't miss our next recipes. #AfricanCuisine #EasyRecipe #BraisedFish #LesDouceursDeBoussi"