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#PancreasHealth #CancerAwareness #SeniorWellness Reheating food feels harmless—but under certain conditions, it may create compounds that stress the pancreas. While no single food causes cancer on its own, research shows that how food is cooked, stored, and reheated can influence inflammation, insulin stress, and long-term pancreatic health. In this video, Dr. Mark Wilson explains 5 commonly reheated foods that scientists have linked to higher metabolic and pancreatic stress, which may increase cancer risk factors over time—especially in adults over 50 and 60. You’ll learn: What happens to certain foods when they’re reheated Why the pancreas is especially sensitive to these changes How repeated heating can increase inflammatory compounds Who should be most cautious (especially seniors & diabetics) Safer ways to store, reheat, or replace these foods This video focuses on risk reduction, not fear. It explains how small kitchen habits, repeated over years, may influence pancreatic workload—and how simple adjustments can support long-term health. This video is especially important if you: Are over 50 or 60 Have diabetes or insulin resistance Eat leftovers frequently Want to reduce avoidable cancer risk factors 💡 Key Insight: Cancer risk isn’t about one meal—it’s about repeated exposure over time. ⚠️ Medical Disclaimer: This video is for educational purposes only. It does not claim that reheated foods cause cancer. Always consult your healthcare provider for personalized medical advice. 👍 If this helped you, like, share, and comment—do you eat leftovers often? 🔔 Subscribe for science-based content on cancer prevention, metabolism, and healthy aging.