A Feldenkrais Baby Move with Sandra Bradshaw скачать в хорошем качестве

A Feldenkrais Baby Move with Sandra Bradshaw

Feldenkrais practitioners spend hours on the floor relearning the movements we did naturally as infants; notice the flexion and extension movements in this video and how every movement involves the whole body. Babies don't have any strength so they have to use body mechanics to learn to move as we age we forget how to do this and rely heavily on our muscles. This short video is the culmination of a 45 minute Awareness Through Movement lesson given by Karen Toth, a practitioner from Ontario who is also a trained Anat Baniel Method practitioner. Whether you're involved in sport, dance, rehabilitation, or just wanting to function better the Feldenkrais Method is a sure way to learn how to move better and make lasting changes to the way you move through life. For more "Awareness Through Movement" lessons visit Sandra's website: http://www.sandrabradshaw.com and search under articles.  Guild Certified Feldenkrais® Practitioner and Functional Movement Specialist, Sandra Bradshaw will help you to boost your capacity to move effortlessly. Her experience using the Feldenkrais Method® has been successful in helping people improve the quality of their lives. Thousands of people have benefitted from Feldenkrais Awareness Through Movement® lessons; however, we cannot anticipate the needs and/or limitations of individuals. The material contained in this lesson is not intended as a substitute for medical treatment. Consult your doctor or physiotherapist if you have any concerns. Responsibility for the lessons is strictly that of the user. Feldenkrais Method® and Awareness Through Movement®, and are registered service marks of the Feldenkrais Guild® of North America. Guild Certified Feldenkrais Practitioner ™ is a certification mark of the Feldenkrais Guild®.