CORNER POPS TRAMPWALL TUTORIAL скачать в хорошем качестве

CORNER POPS TRAMPWALL TUTORIAL

Hi there and welcome to my corner pops tutorial! 00:00 Intro 01:26 Technique 03:49 Drills 06:07 Common Mistakes 08:50 Next Steps These are one of the most worthwhile trampwall skills out there- once you get the hang of the basic version, you’re free to do any shape or variation you want in the air! Expect to have feel sore in your calves, quads, and lower body in general after training these. You’re essentially doing trampoline-assisted plyometrics. The music is Anmon- Discotheque. Check out his other work at   / anmonthelo   Thanks Luke Diestel for the Wall Pops clips, check out his instagram at   / lukediestel   Thanks Nel Martín for the Vert Ramp clip! Check out his work at   / nelmartin   and ‪@nelmartin7425‬