How to Do a Parallel Bars Routine | Gymnastics Lessons скачать в хорошем качестве

How to Do a Parallel Bars Routine | Gymnastics Lessons

Full Playlist:    • Gymnastics Training   - - Like these Gymnastics Lessons !!! Check out the official app http://apple.co/1Hbhtyv Perfect Products to Get You Tumbling: Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength: http://amzn.to/1FL4qxx Tumbling Exercise Folding Mat with Hook and Loop Fasteners: http://amzn.to/1NBuD9K Norbert's Gymnastics Mini Bar: http://amzn.to/1Lfb84O GSC Gym Chalk: http://amzn.to/1KdGRiA Folding and Non-Folding Incline Cheese Wedge Tumbling Mat: http://amzn.to/1JaAXwT Streamer Twirling Dazzler Ribbon with Stick Rod Baton: http://amzn.to/1Lwzhje Watch more Gymnastics Training videos: http://www.howcast.com/videos/511402-... I'm going to walk you guys through a beginner's parallel bar routine. So when you're doing any routine you need a mount, some skills in the middle, and a dismount. Yuri was a former gymnast, he's going to show us how to do a routine. And what he's going to do, he's going to do a glide kip. Then he's going to do a press handstand. Then he's going to do swings, a pirouette, some more support swings, and a back toss, which is considered a dismount. So that is a basic parallel bar routine and we're going to watch him do it now. All right, here he is going to mount, he's going to salute to the judges, now he's swinging, that's called a glide kip, on an L-hold now, he's pressing into a handstand position, he's doing support swings now in full extensions, the handstand, a nice pirouette, that's a one bar handstand. That's extremely difficult, another pirouette and a back toss dismount. Very nice.