Broiled Salmon with Lemon and Soy - Everyday Food with Sarah Carey скачать в хорошем качестве

Broiled Salmon with Lemon and Soy - Everyday Food with Sarah Carey

When you need a super fast, super easy, and super delicious dinner, I'm there for you...and so is your broiler! Cook salmon and veggies together on a sheet pan with a three-ingredient, Asian-inspired sauce, and you'll be at the table in no time. Sarah's Tip of the Day: One reason this meal comes together so speedily is there's almost no prep. Toss asparagus and lemon quarters on a rimmed baking sheet with a couple of spoonfuls of a quick sauce made with lemon juice, soy sauce, and toasted sesame oil. Broil for a few minutes, then add salmon fillets and broil a few more minutes. Finish with the last of the sauce, serve over a speedy side of couscous (it cooks in 5 minutes), and voila! Subscribe for more easy and delicious recipes: http://full.sc/P8YgBt --------------------------------------------------------------- Prep Time: 5 minutes Total Time: 25 minutes Serves 4 Ingredients: 2 tablespoons soy sauce 2 tablespoons lemon juice, plus 1 lemon cut into wedges 1 teaspoon toasted sesame oil 4 skinless salmon fillets (4 to 6 ounces each) 1 pound asparagus, trimmed 1 cup couscous Salt Directions: Heat broiler with rack 6 inches from heat. Whisk together soy sauce, lemon juice, and sesame oil. On a rimmed baking sheet, arrange asparagus and lemon wedges and brush with sauce. Broil 3 minutes. Add salmon to pan, brush with sauce, and season with salt and pepper. Broil until asparagus is tender and salmon is opaque throughout, about 6 minutes, rotating pan, brushing salmon and asparagus with sauce, and flipping asparagus halfway through. Meanwhile, bring 1 1/4 cups water to boil. Stir in couscous and 1/2 teaspoon salt. Cover and remove from heat. Let stand 5 minutes. Fluff with fork. Serve salmon and asparagus with couscous, drizzled with remaining sauce. --------------------------------------------------------------- Get the Full Recipe: http://full.sc/10cTUsB More Fish/Seafood Recipes: http://full.sc/P0u643 Nutritional Info: per serv (makes 4): 410 cal; 11 g fat; 37 g protein; 40 g carb; 5 g fiber --------------------------------------------------------------- Want more? Sign up to get my video recipe email, served daily. Get recipe emails: http://www.marthastewart.com/edf Like Everyday Food:   / everydayfood   Follow Everyday Food:   / everydayfood   Everyday Food Pinterest:   / everydayfood   Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier. Broiled Salmon with Lemon and Soy - Everyday Food with Sarah Carey    / everydayfoodvideos