Resistance Isn’t Self-Sabotage — It’s a Nervous System Signal скачать в хорошем качестве

Resistance Isn’t Self-Sabotage — It’s a Nervous System Signal

If you’ve ever felt stuck, unmotivated, or unable to move forward — even toward something you want — you’ve probably been told you’re self-sabotaging. But what if resistance isn’t the problem? What if resistance is actually protection? In this episode, we explore why resistance shows up, what it’s really communicating, and why forcing your way through it often makes things worse — not better. Resistance isn’t laziness. It isn’t failure. It’s your nervous system asking for safety. In this video, you’ll learn: • What resistance actually looks like in everyday life • Why the body resists before the mind understands • How pushing through resistance reinforces survival mode • A gentle somatic check-in to listen instead of override • How safety — not force — leads to sustainable change This episode builds on Episode 1, where we explored why you can’t manifest from survival, and takes the next step: learning how to work with your nervous system instead of against it. ✨ Resistance isn’t blocking you — it’s pointing you toward what needs care. Take a breath, slow down, and listen to what your body is asking for. ▶️ Next episode: How to rebuild trust with your nervous system so action starts to feel natural again — not forced. If this resonated, feel free to like, subscribe, or share with someone who’s been hard on themselves for feeling “stuck.”