I Thought I’d Never Escape Anxiety, Until I Heard This Alcatraz Story скачать в хорошем качестве

I Thought I’d Never Escape Anxiety, Until I Heard This Alcatraz Story

Anxiety is like a prison. And the worst part? No one tells you how to break free. In this video, I share a powerful story that forever changed how I view anxiety and how thousands of others have found freedom. It's based on a brilliant letter called “Nothing Works” by a man named Chris. His Alcatraz analogy helped me (and many others) realize: anxiety isn’t a life sentence. There is a way out. You just need to know the map of the prison, and use the key players to your advantage. You’ll meet the key players: 🔒 Mr. Limbic (your nervous system) 🗣️ Johnny "What-if" (your anxious thoughts) 📬 The Mailman (those "secret" success stories) And most importantly... you. Watch this story all the way through. It may be the first time anxiety finally starts to make sense. 👇 LINKS 📖 Read Chris’s original letter “Nothing Works”: https://nothingworks.weebly.com/ 🌊 Start your recovery at Anxiety Wave: https://www.anxietywave.com 🔔 Subscribe for real, no-BS recovery insights that go beyond coping. 👍 Like the video if it hit home. It helps more people find this. #anxietyrecovery #panicattacks #anxietyhelp #mentalhealth